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Erik Guay says he feels better than he has in years thanks to a summer with more time in the gym and on the ski hill than on the therapy table. (Al Charest/Postmedia Network/Files)

Erik Guay satisfied with career

No one could blame Erik Guay for feeling a tad exasperated with the line of questioning that greets him at every media event and at the finish line of virtually every World Cup race.

Micksburg Twins captain Jamey Mick accepts Greater Ottawa Men's Fastball Championship trophy from League President Adam Brown.

Micksburg Twins crowned fastball champions

MICKSBURG – The Micksburg Twins are back on top of the Greater Ottawa Men’s Fastball League. The Twins won their first championship in three years, by edging the Kars Aces 3-2 on Thursday night in front of a large hometown crowd at the Micksburg Ball Park.

Micksburg's Joran Graham lets loose against West Carleton Electric during the first game of the playoffs for the Mickburg Twins held Wednesday evening, Sept. 7 in Micksburg. The pitching of Graham and Corey Costello combined shut down the Electric 6-0.

Twins looking for championship Thursday

The Micksburg Twins are getting used to long lay-offs. After almost three weeks of waiting on the sidelines, the Twins will play for a championship Thursday night in the Greater Ottawa Men’s Fastball League.

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